visit here Breezy and sunny conditions Monday morning and early afternoon helped dry out the gorden mobil track, but Hannon and horsemen at the fairgrounds were keeping a close watch on Monday evening’s weather. Hannon said the poor weather presents some logistical issues when we cancel in getting the horses ready. It disrupts their training schedule. Rick Schrock, a Chatham native who operates a stable at the fairgrounds, said he had five horses ready to race over the weekend. Now that we’re backed up and the weather’s not cooperating, it’s kind of hard to get a good workout in, he said.
Fitness experts focus on the core to target body’s center of power | Fox News
“If you jump it’s transferred to the core. If you want to be a better recreational running, strengthening the core will help because your anchor is better,” he explained. The body’s girdle is how New York City-based personal trainer JR Allen describes the core. Celebrity trainee Allen, whose clients include singer Mary J. Blige, said even the breath is involved in core work.
GreenStreet offers a different spin on a night out in downtown Houston – Your Houston News: Entertainment
Additional highlights to catch this season include musical performances from the High School for Visual and Performing Arts and the continuation of a new way to enjoy happy hour, Games on the Green. Catch these and more on The Lawn, GreenStreets new outdoor entertainment green space located just steps from McCormick & Schmicks patio. In addition to featuring pop culture movie classics such as The Big Lebowski and Blues Brothers, movie attendees also are encouraged to dress up as their favorite lead characters for a chance to win prizes from onsite tenants Lucy Strike, House of Blues and others. As an added bonus, attendees also will receive complimentary popcorn to enjoy during each movie, courtesy of Zipcar Houston.
Fitness experts cut to the core to target the center of power – Yahoo News
Simply click a button, and you’re on to thenext move. No long intervals of changing weightsor adjusting equipment The Metaball Fitness System provides a fun, dynamic trainingworkout that involves a variety of moves that target every muscle Plitt’s Signature Moves DVD shows you how you to use the Metaball to get in the best shape of your life The Metaball Fitness System includes an easy-to-follow 90 Day Body Transformation Calendar and The Metaball Quick Start Weight Loss Plan, both of which will guide you on the right track to successfully transforming your body The Metaball Fitness System is available for pre-order starting today at http://www.getmetaball.com . Preorders of products and packages will be sold for up to 40% off for a limited time only. About Greg Plitt: Over the last 8 years, Greg Plitt actor, model, entrepreneur and motivational speaker has appeared on over 250 fitness magazine covers and is undisputedly America’s #1 male fitness model. Greg is a two-time All-American wrestler, a graduate of West Point Military Academy, a U.S.
Fitness Expert Greg Plitt Launches Revolutionary Exercise Equipment The ‘Metaball Fitness System’ – Yahoo Finance
Done Fitness experts cut to the core to target the center of power By By Dorene Internicola 36 minutes ago 0 shares . View photo A woman works out in an outdoor exercise area at Macombs Dam Park in the Bronx section of New York City, By Dorene Internicola NEW YORK (Reuters) – Whether it is running, swimming, weight lifting or aerobics, fitness experts say the center of all exercise routines is the core – the abdominal, back and muscles around the pelvis – which is the seat of stability, strength and power. Adding in exercise routines to strengthen the core can help the runner go faster, the basketball player jump higher and the everyday exerciser more easily do routine tasks from loading the car to cleaning the tub.